To myself and to readers alike:
Ask and thou shall receive.
How thou shall recognize the gift
Remains a beautiful mystery.
I
dont know the complexities of what makes all of these thoughts bring into manifestation the experiences I partake it. When I connect with someone on a genuine level, there is healing and affirmation. We are one.
I am letting you know that I am here with you - and I love you for who you are, really I do. I see that. Its so for real. How did I forget? Did I ? What happened - where did I go. Where where you? There is nowhere to hide! Open up, let the love flow in.
I know! Its so intense! WOW!! I resist it at first. I can't
believe it! Oh my GOD! You are really here with me right now. Where do we go, what do we say and do? Nothing! Just be in this. Lets be amazed. Its okay! Its more than okay, its essential. Let the amazement overcome you! Its okay, show me! I love you for who you are. We are letting
oneanother live well. The tension rolls away. I am here with you and all is well. You are beautiful.
This week I connected with some lovely people. We lived as a community. Giving, growing, learning, embracing. Good times for sure. I could list off all the awesome experiences yet what comes to me in as I type brings simple joy. I'll type a little poem that I wrote during a poetry activity:
I shared it with the whole group at the end of the day.
The Body Knows
"Hold on. Are you for real?"
The mantra echoes
It follows me begging me to return
Are you for real?
Wait. Stop. Breathe. Really feel this.
Drop into the body
Balance in stillness
Smile when you feel the perpetual motion
The body beats
Moving with an intricate
rhythmThe body hints
The body reminds us
And then begs us to listen.
The mind runs with a thought
Struggling in wanting everyone else listen
Wishing everyone else to learn
No need to speak
The mind is no reflection of these words.
There is no way of knowing
Feel me.
The body aches and the mind complies
My shoulders relax and I release a sigh
I am feeling. I am going within.
There is nothing for the mind to know
So let go.
Now rest the mind in mystery
No future, no history
The body misses you my friend!
Feel it, move it
Breathe it, love it!
The body burns and yearns
Not only the mind
The body learns
We are one.
There is no mind without body
No body without mind
All is within.
You see? Me, my, I,
We exchange
Give and take
Our body wakes
A quiet and
distinctive vibration helps us idle
Releasing into its
rhythm, I smile
All the while
The body hums
The mind numbs
The push and pull begs us to let go.
At the top there are no more prizes
The struggle has no end and no reward.
Its all happening in the magical mystery of now.
No fear! The magic is now revealed!
We are present. mmm...
The mind can not know
Yet can rest in knowing
We give and receieve with as a whole
Seperation is an illusion.
The body turns away from the current
Floating down stream the body flows
You and I are one
The body knows.