
I was walking along Bishop Creek this afternoon and spotted it from a distance. There it was, like green gold, reflecting light through pockets in the trees. I was surprised that it had yet to flower. The season here starts a little later than most places. Nettles at the end of April! Score! It looks like they still have a couple of weeks left before they bolt. After that, they aren't so good for consuming. When I lived in Eureka it was growing a few yards away from the house. It was there that I experimented with it and started making pesto.
Well, I just happened to have gloves and a sack. I picked bunches of it and excitedly ran it home like a puppy that found a fresh bone (though I wouldn't be so ballsy to carry it in my mouth. I quickly grabbed some raw almonds, poured them into a jar and covered them with warm water. I began to sort the large leafs and stems from the tender young leaves then steeped the young leaves in boiling water for a few minutes. I extracted the rich greenish-yellow liquid into a large jar. As I sipped the flavorful tea I began to prepare the pesto. Garlic, soaked almonds, olive oil, parmesan cheese, cilantro, and a bit of dry basil and salt. I packed it in the food processor, watched it spin and breakdown, and ZAMMO! Nettle Pesto! (And wonder not, its good stuff)
Nettle is probably one of the most nutrient dense foods in the world. Its packed with vitamins, minerals, choryphyl and a whopping 20% protein - WOWZA! Its like kale x100. The great thing about the sting of nettle is that it gives you a good hurt for just a second. Ouch! And then its practically over. It burns a little for a few minutes and the swelling subsides in a couple of hours. I'd say its worth it. To prevent the sting, just wear long gloves and pants and you'll be just fine. My gloves were short.
