My Personal Top Ten Preventative and Healing Remedies

1. Love - for self and higher Self, spirit/God, consciousness, forgiveness, compassion for all beings, oneness, etc.
2. Faith - self trust and guidance, optimism, sensitive and keen intuition, intentional mantras/manifestation, courage, empowerment
3. Oxygen - O2 - clean neg. charged circulated air, breathwork 
4. Ozone - O3 "active oxygen" - via ozonated drinking water, topical oils, enema, suppository, intravenous, steam sauna, bath, etc.
5. Water - H2O - ultra pure spring, deionized or distilled water, with ionic trace minerals added (alkaline) and restructured with sacred geometry, crystals and positive energetic intentions 
6. Meditation - practicing pure focused presence/awareness with what is/true; non-reactive, letting go of ego mind to just be.
7. Yoga - practicing physical/energetic body, kundalini and chakra awareness
8. Therapeutic Modalities - Physical, Mental, Emotional and Energetic - massage, chiropractic, acupuncture, E.F.T, detox/cleansing, heavy-metal chelation, counseling, psychic guidance, hypnosis, heart math, colonic irrigation, ayurveda, quantum touch, reiki,  polarity, laughter yoga, sound therapy, music, singing, etc.
9. Healthy Diet and Medicine - eat real food, mostly green, raw and/or unprocessed, properly combined and portioned, organic, seasonal, local, "superfoods", high quality non-synthetic natural whole food supplements, herbs, minerals, enzymes and probiotics, all grown and prepared with positive intention and Love 
10. Physical Exercise - aerobics (jogging, swimming, bicycling, sports, etc) Martial Arts (Qi Gong, Akido, Tai Chi, Caporera, Kung Fu, Karate, Judo, etc), strength training using own body weight